by Edith | Health
For decades ozone therapy has been used successfully to treat a wide variety of medical conditions. The U.S. Environmental Protection Agency has set standards for the strength and frequency of use of ozone in various industries. Ozone therapy has been found to be...
by Edith | Health
Public Health England released a report a couple years ago suggesting that vaping nicotine is 95 % less harmful than smoking cigarettes. So if you’re trying to quit, don’t let frightening headlines about the potential dangers of vaping keep you from making the...
by Edith | Health
If you have been following any of the fitness gurus over the last 12 months then you will no doubt have seen them talking about Tabata workouts. People like Rick Andreoli Montreal have been highly vocal about the benefits which this interval training can have and it...
by Edith | Health
Medical experts like Matthew Boente MD have been quick to speak out recently about the importance of ensuring that we continue to follow the guidelines when we are outside. This means that we should all continue to use face masks, continue to social distance and that...
by Edith | Health
It’s one of those things you always say to yourself; “I must get out on that bike this weekend!”Typically, when something is out of one’s usual routine the tendency is to avoid doing since it becomes just another thing to do. This is no truer then when it comes to...