If you have been following any of the fitness gurus over the last 12 months then you will no doubt have seen them talking about Tabata workouts. People like Rick Andreoli Montreal have been highly vocal about the benefits which this interval training can have and it...
Planning permission is in place for a reason and whenever you want to extend, build or rebuild on your land, you have to first get permission from local authorities that say you can. Dino Tomassetti Jr. is an expert in this field and we have been catching up recently...
One of the big dangers of managing or owning a business is that you can be guilty of micro managing. To those of you who are unaware, this means trying to get your hands on every aspect of the business and fully involving yourself in the processes and operations. I...
One of the most helpful and the most damaging things which we currently have in our lives is social media and we all need to be aware of the dangers that it poses. This is something which the brilliant William Sherlund has been discussing recently and thanks to his...
Istanbul is an ancient majestic city in Turkey that is situated in two continents–Asia and Europe. With its rich history as a melting pot of Eastern and Western cultures, Istanbul makes a beautiful travel destination. Because of the hundreds of places to see and...
I’m a proud grandmother of 3 with a passion for writing, knitting and organizing meetups for fellow bloggers in my community. I’m currently living in Florida and enjoying the retired life.
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